Short-Term Memory

Short-term memory is a system for temporarily storing and managing information required to carry out complex tasks such as learning, reasoning, and comprehension. Short-term memory is involved in the selection, initiation, and termination of information-processing functions such as encoding, storing, and retrieving data. One test of short-term memory is memory span, the number of items, usually words or numbers, that a person can hold on to and recall.¹

Impact of coffee on short-term memory

• Participants received 100mg of caffeine (approximately what is contained in 1 cup of coffee)
• Researchers found a surge in brain activity, measured by fMRI, as they performed a memory task
• The memory skills and reaction times of participants of took caffeine were improved compared to a control group who took a caffeine placebo and showed no change or increase in brain activity

Austrian researchers gave a group of participants 100mg of caffeine, which is approximately equal to the amount of caffeine contained in 1 cup of coffee. The other group of participants received a placebo. The participants who received 100mg of caffeine showed a surge in brain activity, measured by functional magnetic resonance imagery (fMRI), as they performed a memory task. They also showed improved reaction times and memory skills, compared to those participants who took a placebo. Those who took the placebo showed no change or increase in brain activity, memory skills, or reaction times.²

Sources

              ¹ MedicineNet - Short-term memory

            ² One Medical - 10 Healthy Reasons to Drink Coffee